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The Most Important Missing Link for Mental Health Today

By adding the lens of nutrition, diet, and digestion to your personal toolbox, you can forever change your approach to self-care and enhance the efficacy of your eating habits for optimal energy, health, and emotional well-being. Find out why and how, in this article from Psychology Today.

What Kate Middleton Just Said About Kid's Mental Health is a Good Topic for the Workplace, Too

In a recent visit to a school in London, royal mom Kate Middleton mentioned how the first step in dealing with mental health is to have a conversation. Learn more now.

Michael Phelps: Helping others with depression "light years better" than Olympic gold

Olympic champion Michael Phelps said his new mission is to talk about his struggles with depression, in the hopes of encouraging others to do the same and get help when they need it most. Read more in this story from CBS News.

Trump orders mental health support for military veterans to prevent suicide

President Trump's order is designed to ensure all uniformed service members have access to mental health treatment and suicide prevention resources in the first year following military service. Read more now from CNBC.

Federal policy is changing for the better on mental health

The federal Interdepartmental Serious Mental Illness Coordinating Committee has been preparing the first of two reports to Congress describing how to improve services for those with serious mental illnesses. The committee is made up of leaders from multiple federal agencies and select members of the public, and was established in December 2016 through bipartisan health care reform. Learn more now.